#194: Struggling Sisters: Marathon Mom

Really? My pants are tight again? I need a plan and some wellness motivation, stat!

The Struggling Sisters just had this conversation in real life and it got us thinking about a wellness plan. We will share what it is and why it’s working for us. Em also shares that she has always wanted to run a marathon and how she plans to train for her first one ever! Katie pours out her heart as Yuliya in a poem about a recent trip to the Whatever Craft House and so much more. Enjoy!

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WHAT WE CHAT ABOUT:

  • the struggle to eat healthily

  • tips for keeping healthy eating simple

  • Emily’s marathon prep plan

  • the return of Stash It or Trash It

  • crazy news headlines

  • Katie shares a poem she wrote about the Whatever Craft House (in a Russian accent)

  • what’s killing us softly and what’s giving us life

LINKS MENTIONED:

Better Help
Stephanie Ackerman
Noom
Revelation Wellness Podcast
Eat Your Coffee
Confronting: OJ Simpson

CONNECT WITH KATIE:

instagram

CONNECT WITH EMILY:

website | instagram | facebook | patreon

EPISODE SPONSORS:

Brooklinen: get 10% off + free shipping when you use promo code SWP at Brooklinen.com
Daily Harvest: get 3 free cups in your first order when you use promo code SWP at Daily-Harvest.com

SUPPORT THE SHOW:

Patreon | Amazon

SHARE THE STRUGGLE!

If you've been encouraged, share this episode with a friend.  The struggle is real.  We might as well do this together! Do you love the Struggle Well Project? Please leave a review here.