Rachel Swanson has authentic warmth that exudes into her writing, speaking and personal relationships. She is sensitive to the hearts of those around her and is passionate about helping women discover their deeper purpose and identity. Rachel is founder of Refine and Restore, a blog pouring out “R&R for the Heart and Soul.” Her most popular writing has been in revealing the relatable, real life issues she’s experiencing with her readers and how she’s being refined and restored by God’s grace.
What we chat about:
- the four types of anxiety
- what she's learning about the effects of daily quality time with each child
- the science behind the benefits of coloring
Where to find Rachel:
Episode Sponsor: Revelation Wellness
Revelation Wellness is a non-profit ministry dedicated to educating and inspiring people to live healthy and whole lives in Christ so we can love others well. Revelation Wellness believes that as the body of Christ gets healthy and whole by the power of the love of God, they will be fit for their purpose—to proclaim and show the love of God down the roads less traveled. By the power of God and the gift of His good grace, Revelation Wellness, its students, instructors, and partnering donors will impact the world for good by bringing health and healing into a lost and hurting world. Learn more and partner with them here!
Support the show:
Share the Struggle!
Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together!
***Some links above take you to Amazon. When you click through, anything you purchase there will help offset the costs associated with producing the show. It doesn't cost you any extra, and it helps me out. Everybody wins! Thank you for your support!***